Yeah. I've seen this topic produce rants far and wide.
Here are some of the tidbits i've gathered and rest myself assured with...
1- CVs/CVNs are capable of above 45 knot speeds for limited periods of time. Almost always these come during flight ops to aid in the launching of the aircraft. I found it interesting that they were supposedly not 'allowed' or able to do the max speeds as an escape measure, yet can do them almost regularly for flight ops.
2- SSs/SSNs are also capable of 45+ knot speeds, supposedly for longer periods of time. It stands to reason this; while any general shape is going to be subject to the same forces that could limit speeds, the standard teardrop/cucumber is the most ideal for getting the most out of speed limits while providing all the crew amenities (quarters, sonar, weps, etc).
3- DDGs of the new Arleigh Burke class are also capable of these higher speeds, explicitly for these ships. While the USN did indeed want new vessels with some of the technologies the Burke exhibits, they also wanted to ensure they'd have more escort ships that have less trouble keeping up with the bulk of a CBG. Knox, Perry, & other smaller classes are the ones that have trouble keeping up during the brief high speed runs. But not all, just some. Ask sailors; they'll tell you of how the flattops have had to run circular routes during flight ops to launch aircraft then come back around and meet with the lagging group. Additional note: check how USN doctrine changed in the 90s about fleet replenishment ships and oilers no longer accompanying battle groups directly.
4- Now, this is kind of extrapolated. But certain engineers fully believe that almost every reactor and corresponding drive system in their respective vessels are designed from Navy requirement that they are NOT supposed to do their max potential to save them for their expected 40+ year service life. Meaning in essence if there was ever a need for a true max speed with total disregard for the ship, her drive system and maybe even the crew, these ships could forseeably push out some revolutions for speeds around 55+ knots.